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It’s so simple to get caught up and internalize every little thing, so how do you retain your coronary heart open today?
GVP: For me, it’s doing issues I really like and that makes me blissful and being surrounded by the folks I really like and that help me. And simply staying open and curious and making an attempt to not shut my thoughts off in any approach.
JW: I’ve been resisting the urge to place myself anyplace. I don’t wish to be and transfer for the sake of transferring. And I feel I’ve simply been making an attempt to start out each morning by slowing down as a substitute of rushing up.
GVP: Yeah. I really feel like, particularly presently for us, it’s really easy to type of flip the thrill for what’s occurring and the present into go, go, go, and let’s do issues and let’s rejoice. I feel it’s actually essential to step again and take a breath and be current as a lot as attainable. And it’s the toughest factor on the planet, however I feel it’s actually essential when it’s an enormous second in your life to not rush by means of it and to actually let it sink in and course of it.
JW: I’ve been making an attempt to name folks in the event that they pop into my thoughts. If I’ve a thought of somebody, which means one thing to me, I’m making an attempt to only keep current and join. My intuition, a number of the time in my life, in all elements of my life, is to isolate and to sit down with feelings and maintain them in. If I’m nervous or timid about one thing, I wish to keep secluded. So I’m making an attempt to only be extra communicative and attain out extra.
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